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Tatiana Inise

tatiana-inise-about me

Posted on July 9, 2018

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By Tatiana Inise
Tatiana Inise

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    Testimony Time- I attended my first @womanevolve l Testimony Time- I attended my first @womanevolve last week but I almost didn’t go. What started out as a girls trip turned into a solo trip. I felt alone and I didn’t want to go. God reminded me that I may go alone but I won’t be alone. The message I kept hearing was “I know God is going show up big for you and you’re suppose to be in that room”. I can’t even fully describe what we experienced but I’m so glad I was obedient. I witnessed God move in a way I’ve never seen before. I received a much needed breakthrough. I cried, worshipped, prayed, and cried some more. The beautiful part was I wasn’t alone God placed specific people like @sommartheodore @styledbytamranicole in my path. ❤️❤️❤️ Thank you for being big sisters and holding me down. I’m on still on overflow! God is more than able! God is on time God. God will change how he shows up but he still shows up. His form doesn’t change - @sarahjakesroberts BRING IT HOME⚾ ️ #womanevolve23 #whatgodsays ⁣ #trustgod ⁣ #tatitaughtme⁣ #butgodsaid #waitingongodsis
    I love a two piece set. This set is so versatile I I love a two piece set. This set is so versatile I’ve worn it to work, to run errands, and recently to the @womanevolve conference. Just ordered it in black! Sizing - I’m wearing a small and had the pants hemmed because I’m petite. Outfit 🔗 in my bio Shop my LTK and it’s on my Amazon Storefront #tatitaughtme #amazonfinds #blackinfluencers #personalstyle #blackgirlsloveamazon
    Don’t get twisted God’s been sooo good. Here’s one of my outfits that I wore to @womanevolve conference. I wanted to be comfortable because we were 🙏🏾worshipping and fighting back 🥊 (more on that later but IYKTYK). These @zara white cargos and tee from @jesusbeknowin were perfect for the occasion. I threw on some shades & cute purse to complete the outfit. Outfit details Tshirt - @jesusbeknowin Cargos- @zara Sneakers - @nike “Nike Blazers” Purse- @coach #tatitaughtme #proverbs31woman #womanevolve23 #waitingongodsis #jesusbeknowin
    @target fall items you need in your closet. During @target fall items you need in your closet. During my last Target trip, I tried on a few items from their Fall capsule collection. Honestly, Target is coming through with the cute fall must haves. *chef’s kiss* Shop these items 🔗 in bio on my LTK #targetfinds #targetstyle #tatitaughtme #personalstyle #targetismytherapist #blackgirlsattarget⁣
    Now I wish I could snap my fingers and have all my Now I wish I could snap my fingers and have all my meals prepared. I’ve been meal prepping for a while but this month I’m focusing on being in a caloric deficit and a high protein diet. The best way to do this is measure, scale, and prep your food. I’m using @myfitnesspal to track everything. I’m new to this journey but I’m learning. Meal Prep Ideas 👩🏾‍🍳 Breakfast Egg Scramble Bowl (1 serving each) 1 egg 1/2 cup of egg whites 1/4 cup of diced sweet potatoes (cooked) 1/4 cup of mixed peppers & onions 3 chicken sausages linked diced 2 cups of spinach 320 calories| 36g protein| 13.2 carbs| 13 g fat Lunch 4 Oz of chicken breast with chimichurri sauce 3/4 cup of Brown Jasmine Rice 1 cup of strings 1 cup of broccoli (low carb days) *407 calories| 40.3g protein| 21g carbs| 10g fat Meal prep glass containers are 🔗 in my Amazon Storefront under “Home”. #tatitaughtme #mealprep #cleaneatingmeals #blackgirlfitness🏋🏾‍♀️
    August felt good! Summer isn’t over I’m going August felt good! Summer isn’t over I’m going ride her coat tail until the last day. ⁣ ⁣ ⁣ 1. Getting dressed & going out still feels good. ⁣This @tenickab @amazonthedrop still gives. ⁣ 2. Lychee martini me please . ⁣ ⁣ 3. Been loving the French manicures with a twist @chauchau_bling 💅🏾 ⁣ 4. Never underestimate a slick braided ponytail & statement earrings. Oh the dupes are that good 🔗 on Amazon storefront & LTK. ⁣ ⁣ 5. Still a flower lover girl. ⁣ ⁣ 6. Casual sexy fit 🔗 Amazon storefront ⁣ 7. Satin pj sets will forever be my mood. @target came through with these. ⁣ ⁣ 8. The gym is therapy @mad_dmv & shoutout to @kevinmcquade for pushing me ⁣ ⁣ 9. School is back in session but summer is still here. Catch me after work and weekends lol. ⁣ ⁣ 10. Staying prayed up! ⁣ #lifelately #augustdump📸 #softlifeliving #tatitaughtme
    Life lately: Living & enjoying life! I’m realizi Life lately: Living & enjoying life! I’m realizing that a year ago I prayed that my life would look different and it does in so many different ways. Grateful & blessed! #tatitaughtme #selflovejourney #romantizeyourlife #softlifeliving
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